OSHP Total Development offers Tier I & II players the ability to combine elite on-ice development with weekly off-ice training.


  • NEW elite level OSHP program combining leaders in on and off-ice player training, OSHP and Fitquest at the Bell Sensplex.
  • Intended for Tier I & II players only. All registrations are subject to review to protect the advanced nature of this program.
  • On-ice sessions will consist of exclusively Power Edge Pro (PEP) sessions, lead by the top OSHP, PEP certified, instructors.
  • Players will receive two off-ice work outs (one in-person, one virtual) per week, design and lead by the Fitquest team.
  • Cost: $560 which includes 7 on-ice sessions, 14 off-ice sessions


Each registration features a combination of both sessions below.

In-person sessions

  • September 13
    • Off-ice: 4:30pm
    • On-ice: 6:15pm
  • September 20
    • Off-ice: 3:30pm
    • On-ice:6:15pm
  • September 27
    • Off-ice: 3:15pm
    • On-ice: 6:00pm
  • October 4, 18, 25 TBD

Virtual Sessions

  • September 15, 22, 29, October 6, 13, 20
    • Virtual Session: 6 p.m. to 7 p.m.

The ability to extend this program through November and December is coming soon! Players enrolled in the Sept/Oct session will receive priority access to register!


As a result of the on-going COVID-19 pandemic, the Sensplex facilities have instituted specific COVID-19 protocols to be followed by all participants and spectators. Please click here to see a list of new protocols.

Refund Policy: Read our Refund & Cancellation Policy.