• Elite Level OSHP Program
  • Advanced skill development in an uptempo and challenging environment lead by only top calibre OSHP instructors
  • Sessions will feature a combination of full-ice, high tempo flow drills, along with station work with a focus on individual skills which translate to enhanced game performance. Additional curriculum details below.
  • Significant COVID-19 protocols will be followed for all players and coaches, and ALL sessions will be designed to ensure 100% physical distancing requirements are met.


Birth Years2004-2010
Location Bell Sensplex
Dec 21, 23
2004-2010 at 2:30 p.m. – 4 p.m.
Skill Level Requirement Tier 1 (or 2 with OSHP approval)

All registrations are subject to review to protect the advanced nature of this program.

  • Execution with Pace
  • Elite-level Skating: Edges, Stride, Explosiveness, Transitions, Overspeed Skating
  • Shooting and Scoring: Shot Selection, Off-balance shooting, Shooting in stride, Quick release-shooting
  • Passing and Receiving
  • Puck handling and puck protection
  • Proper body, skate and stick positions
  • Playing in Tight Spaces: Puck Protection – Creating Separation – Proper use of Edges – Change of Pace
  • Evasive Moves and Deception
  • Seams: Skating, passing and receiving
  • And more


As a result of the on-going COVID-19 pandemic, the Sensplex facilities have instituted specific COVID-19 protocols to be followed by all participants and spectators. Please click here to see a list of new protocols

Miscellaneous Information


  • Ages 9-10 Atom – born 2010-2011
  • Ages 11-12 Peewee – born 2008-2009
  • Ages 13-14 Bantam – born 2006-2007
  • Ages 15-16 Midget – born 2004-2005


All of our hockey programs require full equipment to be provided by the parent/guardian. No child shall participate without: Hockey skates, CSA- approved helmet (with cage), neck guard, shoulder pads, elbow pads, hockey pants, jock or jill, shin pads, hockey gloves and a hockey stick. Mouth guards are optional.


Please call 613 599 0222, or email [email protected] for more information regarding schedule. E-mails with scheduling and general information go out one week prior to the start date.

Refund Policy:Read our Refund & Cancellation Policy.

Registration Link: Click here to register for the Holiday High Performance Player Program