• NEW Elite Level OSHP Program
  • 2006-2009 Born players
  • Intended for tier I (or tier II with OSHP approval). All registrations are subject to review to protect the advanced nature of this program.
  • Advanced skill development in an uptempo and challenging environment lead by only top calibre OSHP instructors
  • Sessions will feature a combination of full-ice, high tempo flow drills, along with station work with a focus on individual skills which translate to enhanced game performance. Additional curriculum details below.
  • Sessions will be limited to a maximum of 16 players.
  • Program will run throughout September to December. Registration today for single sessions.
  • Significant COVID-19 protocols will be followed for all players and coaches, and ALL sessions will be designed to ensure 100% physical distancing requirements are met.

Players will now have the ability to pick the dates that best fit their schedule.

  1. Single Session ($65) – Ability to select a single date that fits your schedule. *When choosing this option, please select the Single Session option for the date you want.
  2. 5-Pack ($45 per session)– Ability to select 5 dates or more at a reduced rate. *When choosing this option, please select the 5 SESSION PACK option for the dates you want.


Bell Sensplex

Thursday, February 18, 25, March 4, 11, 18, 25, April 1

  • 2006-2009 at 4 p.m. 
  • Execution with Pace
  • Elite-level Skating: Edges, Stride, Explosiveness, Transitions, Overspeed Skating
  • Shooting and Scoring: Shot Selection, Off-balance shooting, Shooting in stride, Quick release-shooting
  • Passing and Receiving
  • Puck handling and puck protection
  • Proper body, skate and stick positions
  • Playing in Tight Spaces: Puck Protection – Creating Separation – Proper use of Edges – Change of Pace
  • Evasive Moves and Deception
  • Seams: Skating, passing and receiving
  • And more


As a result of the on-going COVID-19 pandemic, the Sensplex facilities have instituted specific COVID-19 protocols to be followed by all participants and spectators. Please click here to see a list of new protocols


Please call 613 599 0222 or email [email protected] for more information regarding schedule. E-mails with scheduling and general information go out one week prior to the start date.

Refund Policy: Read our Refund & Cancellation Policy.

Registration Link: Click here to register for the High Performance Player Program!