The Girls Advanced Skills summer program will feature top OSHP instructors delivering primarily group instruction and pushing competitive-calibre players through advanced skill development drills. This program also provide girls players with the perfect opportunity to get and stay sharp over the off-season with regular 1.5 hour blocks to ensure both conditioning and skill development.

Players should be capable of demonstrating a high level of focus (coachability) and be comfortable being pushed to execute drills properly and the high pace asked by our coaches.

Cost: $1284.00

Program will cover topics such as (but not limited to):

  • Skating: Forwards stride, Backwards Stride, Starts, Stops, Lateral Mobility, Cross-overs, Cross-unders, quick feet
  • Edge work: increasing balance, agility, and stride efficiency
  • Puck control: open-ice, tight spaces, advanced skill handling maneuvres
  • Shooting: quick-release, off-balance, and more
  • Competitive Level OSHP Program
  • Intended for competitive female players only. All registrations are subject to review to protect the advanced nature of this program.
  • Advanced skill development in an uptempo and challenging environment
  • Three exclusive sessions split by age & ability – MUST follow these guidelines to register:
    • Group 1 (2009 to 2012 – consult specific levels chart)
      • 2009 All competitive
      • 2010 All competitive
      • 2011 Atom BB, A, AA only
      • 2012 Novice BB, A, AA only
    • Group 2 (2008 to 2009)
      • 2008 All competitive
      • 2009 All competitive
    • Group 3 (2006 to 2009 – consult specific levels chart)
      • 2009 Peewee BB, A, AA Only
      • 2008 Peewee BB, A, AA Only
      • 2006-2007 Bantam Competitive
  • This program will feature sixteen x 80-minute ice sessions featuring a combination of full-ice, high tempo flow drills, along with station work with a focus on individual skills which translate to enhanced game performance.
  • Sessions will operate with a maximum of 12 players, primarily featuring a 4:1 player to instructor ratio, unless a specific session plan has different requirements.
  • Program will run throughout July and August.
  • Significant COVID-19 protocols will be followed for all players and coaches, and ALL sessions will be designed to ensure current physical distancing requirements are met.


Bell Sensplex

  • Tuesday/Thursday July 6 to August 26
  • Group 1 (’09-’12) – 2:45 p.m.
  • Group 2 (’08-’09) – 4:15 p.m.
  • Group 3 (’06-’09) – 5:45 p.m.

Richcraft Sensplex

  • Group 1 (’09-’12): Monday/Wednesday July 5 – August 25 at 3:30 p.m.
    • **one session is moved to Friday August 6 because of the August 2 holiday
  • Group 2 (’06-’09) Tuesday/Thursday July 6 – August 26 at 3:30 p.m.


As a result of the on-going COVID-19 pandemic, the Sensplex facilities have instituted specific COVID-19 protocols to be followed by all participants and spectators. Please click here to see a list of new protocols.

Refund Policy: Read our Refund & Cancellation Policy.