The Girls Advanced Skills summer program will feature top OSHP instructors delivering primarily group instruction and pushing competitive-calibre players through advanced skill development drills. This program also provide girls players with the perfect opportunity to get and stay sharp over the off-season with regular 1.5 hour blocks to ensure both conditioning and skill development.
Players should be capable of demonstrating a high level of focus (coachability) and be comfortable being pushed to execute drills properly and the high pace asked by our coaches.
Cost: $802.50
Program will cover topics such as (but not limited to):
- Skating: Forwards stride, Backwards Stride, Starts, Stops, Lateral Mobility, Cross-overs, Cross-unders, quick feet
- Edge work: increasing balance, agility, and stride efficiency
- Puck control: open-ice, tight spaces, advanced skill handling maneuvres
- Shooting: quick-release, off-balance, and more
- Competitive Level OSHP Program
- Intended for competitive female players only. All registrations are subject to review to protect the advanced nature of this program.
- Advanced skill development in an uptempo and challenging environment
- Three exclusive sessions split by age & ability – MUST follow these guidelines to register:
- Group 1 (2009 to 2012 – consult specific levels chart)
- 2009 All competitive
- 2010 All competitive
- 2011 Atom BB, A, AA only
- 2012 Novice BB, A, AA only
- Group 2 (2006 to 2009 – consult specific levels chart)
- 2009 Peewee BB, A, AA Only
- 2008 Peewee BB, A, AA Only
- 2006-2007 Bantam Competitive
- This program will feature sixteen x 80-minute ice sessions featuring a combination of full-ice, high tempo flow drills, along with station work with a focus on individual skills which translate to enhanced game performance.
- Sessions will operate with a maximum of 12 players, primarily featuring a 4:1 player to instructor ratio, unless a specific session plan has different requirements.
- Program will run throughout July and August.
- Significant COVID-19 protocols will be followed for all players and coaches, and ALL sessions will be designed to ensure current physical distancing requirements are met.
PROGRAM DATES & TIMES
Group 1 (2009 to 2012) – July 27, 29, August 3, 5, 10, 12, 17, 19, 24 & 26 at 2:45 p.m.
Group 2 (2006 to 2009) – July 27, 29, August 3, 5, 10, 12, 17, 19, 24 & 26 at 5:45 p.m.
RESPONSE TO COVID-19
As a result of the on-going COVID-19 pandemic, the Sensplex facilities have instituted specific COVID-19 protocols to be followed by all participants and spectators. Please click here to see a list of new protocols.
Refund Policy: Read our Refund & Cancellation Policy.
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