Power Edge Pro is an on-ice player development system utilizing propriety equipment and training patterns. The system focuses on Reactive Countering Training; engaging multiple motor skills simultaneously to develop a player’s performance. All patterns are completed while maintaining puck control and are designed to provide 5x as many repetitions as standard drill based practices, leading to faster development of elite skills. Each PEP session will focus on reinforcing proper puck control mechanics and body position for each player with added resistance from PEP training systems.

Key details

  • Atom – Midget (2004-2010)
  • Restricted to players playing at a Tier I & II (2004-2009) or Tier I (2010).
  • Cost: $50 per session

Drop in arrangements are available. To drop-in for a specific session, please register online under the “DROP” option for your specified division & date (limited availability). Participants are also able to register online while the course is in progress, as the online amount will be continuously updated to reflect the pro-rated cost for the remaining sessions (should space be available.) Please email or call us at [email protected] or 613-599-0222 with any questions.

To protect the competitive nature of this program, all applications are subject to review. Restricted to players who are playing Tier I hockey during the 2020-2021 season (AAA or AA)

Program Dates and Times

Bell Senpslex 

  • SUNDAYS September 13 , 20 & 27
    • 12:15 p.m. (2004 to 2008)
    • 6:15 p.m. (2004 to 2010)

Miscellaneous Information


  • Age 10 Atom – born 2010
  • Ages 11-12 Peewee – born 2008-2009
  • Ages 13-14 Bantam – born 2006-2007
  • Ages 15-16 Midget – born 2004-2005


All of our hockey programs require full equipment to be provided by the parent/guardian. No child shall participate without: Hockey skates, CSA- approved helmet (with cage), neck guard, shoulder pads, elbow pads, hockey pants, jock or jill, shin pads, hockey gloves and a hockey stick. Mouth guards are optional.


Please call 613 599 0222, or email [email protected] for more information regarding schedule. E-mails with scheduling and general information go out one week prior to the start date.

Refund Policy:Read our Refund & Cancellation Policy.

Registration Link: Click here to register for the PEP Elite program!