The Performance & Power Skating program is designed to push participants to become more efficient and powerful skaters. It will include lessons on forward and backwards stride, starts & stops, crossovers, tight turns and overall lateral mobility.

Skaters will be challenged with drills designed to teach proper body positioning and balance, as well as how to properly use all four edges at varying speeds. Mastery of these four edges will allow players to improve agility and speed through an efficient skating stride.

Key Details

Location DatesAgesTimeCostRegistration Links
Bell SensplexMarch 11-152012-20161pm-2pm$200CLICK HERE TO REGISTER
Richcraft Sensplex March 11-152012-201612pm-1pm$200CLICK HERE TO REGISTER

Skill Level Requirement: This program is open to players of all skill levels.

The Performance & Power Skating Camp will take place over the course of a week and will feature the following:

  • 1 hour per day of on-ice skill development. This is an ice-only camp.
  • The camp is designed to push participants to become more efficient, balanced, agile, and powerful skaters and will challenge players of all abilities.
  • Lessons will feature work on forward and backward stride, stops and starts, cross overs and pivots.

MISCELLANEOUS INFORMATION

EQUIPMENT

All of our hockey programs require full equipment to be provided by the parent/guardian. No child shall participate without: Hockey skates, CSA- approved helmet (with cage), neck guard, shoulder pads, elbow pads, jersey, hockey pants, jock or jill, shin pads, hockey socks, hockey gloves and a hockey stick. Mouth guards are optional.

INFORMATION

Please call 613 599 0222, or email [email protected] for more information regarding schedule. E-mails with scheduling and general information go out one week prior to the start date.

Refund Policy: Read our Refund & Cancellation Policy.

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