Power Edge Pro is an on-ice player development system utilizing propriety equipment and training patterns. The system focuses on Reactive Countering Training; engaging multiple motor skills simultaneously to develop a player’s performance. All patterns are completed while maintaining puck control and are designed to provide 5x as many repetitions as standard drill based practices, leading to faster development of elite skills. Each PEP session will focus on reinforcing proper puck control mechanics and body position for each player with added resistance from PEP training systems.

Key details

  • Novice to Bantam (2004 – 2010)
  • For advanced female players capable of being pushed through challenging drills, circuits, and game-like scenarios requiring an advanced skillset to execute
  • Restricted to girls who play competitive hockey only (Atom & above)
  • Girls will be integrated with male players at the discretion of the lead PEP instructor
  • Cost: $360/8 week session (or $50/session for drop-in)

Note: ALL sessions (including PEP Elite, Advanced, and Open) will be run to accommodate even the most advanced players. Each session will see players grouped by ability and they may progress at different rates within the same ice surface. Therefore, it is NOT necessary for a Tier I or II player to be restricted exclusively to PEP Elite sessions. All players must meet the minimum level of play for each PEP category and be capable of demonstrating a high level of focus and effort.

Drop in arrangements are available. To drop-in for a session, please register online under the “DROP” option for your specified division/date (drop-in options will be posted at a later date and are subject to limited availability). Participants are also able to register online while the course is in progress, as the online amount will be continuously updated to reflect the pro-rated cost for the remaining sessions (should space be available.) Please email or call us at [email protected] or 613-599-0222 with any questions.

Program Dates and Times

FALL 2019

BELL SENSPLEX
  • Monday, October 21, 28, November 4, 11, 18, 25, December 2, 9
    • Group 1 Advanced (’08-’10) – 6:15 PM
    • Group 2 Advanced (’04-’07) – 8:15 PM

To protect the advanced nature of this program, all applications are subject to review. 

RICHCRAFT SENSPLEX
  • Tuesday, October 22, 29, November 5, 12, 19, 26, December 3, 10
    • Group 1 Advanced (’05-’10) – 5:15 PM

 

WINTER 2020

BELL SENSPLEX
  • Monday, January 13, 20, 27, February 3, 10, *19, 24, March 2
  • Please note the session on February 17 is moved to February 19
    • Group 1 Advanced (’08-’10) – 6:15 PM
    • Group 2 Advanced (’04-’07) – 8:15 PM

To protect the advanced nature of this program, all applications are subject to review. 

RICHCRAFT SENSPLEX
  • Tuesday, January 14, 21, 28, February 4, 11, 18, 25, March 3
    • Group 1 Advanced (’05-’10) – 5:15 PM

To protect the advanced nature of this program, all applications are subject to review.

Miscellaneous Information

AGES, LEVELS

  • Ages 9-10 Atom – born 2009-2010
  • Ages 11-12 Peewee – born 2007-2008
  • Ages 13-14 Bantam – born 2005-2006
  • Age 15 Midget – born 2004

EQUIPMENT

All of our hockey programs require full equipment to be provided by the parent/guardian. No child shall participate without: Hockey skates, CSA- approved helmet (with cage), neck guard, shoulder pads, elbow pads, hockey pants, jock or jill, shin pads, hockey gloves and a hockey stick. Mouth guards are optional.

INFORMATION

Please call 613 599 0222, or email [email protected] for more information regarding schedule. E-mails with scheduling and general information go out one week prior to the start date.

Refund Policy: Read our Refund & Cancellation Policy.

Registration Link: Click here to register for the Girls Only PEP program!